I am excited to share that this years Lean and Fit Program will also have a Brooklyn's Biggest Loser competition. The person who loses the most throughout the 10 week program will receive a 1,000 dollar prize!
So not only will you Transform your life in 10 weeks with our cardio, strength, diet , behavior modification and motivation program, but you will also have the chance to win $1,000 along the way

On a last note do you know who started Jillian Michaels the female instructor from "the Biggest Loser" on her path to lose weight? ... Her karate instructor! OOosu

-Sensei Anthony

The Annual Hoteikan Seminar at West Point will be held on April 24, 2010. This year's event promises to be even better than last year. Don't be left out of this event. Check with your Dojo or call Soke Santiago Armstrong at: 623-229-9532, for further details.

Looking for a way to lose weight without the sweat and hard work? Good luck, keep on looking… However, if you’re ready to do what it takes and get the job done, call the Brooklyn Hoteikan Dojo now...718-748-2826, we're running a 10 week Lean and Fit program!! The kickoff date is January 25th!!
Be there or be square!!

oossaa

West Point Judo November Highlights
At Air Force (November 6)
West Point Judo athletes dis-played superb Judo skills while defeating Air Force at their own Dojo. West Point Judo Athletes won 20 out of the 22 total matches at Air Force. All matches won by perfect throw, immobilization, or submission by choke or joint lock technique. It was a great experience and showed the level of training our athletes are receiv-ing.
At Armed Forces Championships (November 14th) at Fort Leavenworth, KS